Overcome Weed Addiction With These Three Tips
To overcome any addiction you need a plan, a strategy that will allow you to deal with all the problems and cravings that will challenge you along the way. Without a proper plan most people succumb to their addiction once more and continue their habit making it even harder to quit the second time with the feeling of failure that comes with a failed attempt. To overcome weed addiction you must understand, plan and act to quit your habit for good!
Understand Your Addiction
If you do not understand your addiction in depth you will never learn to overcome it. Since marijuana has no chemicals that addict you like cigarettes have nicotine it means that smoking weed is a psychological addiction where you are addicted to getting the high, you want it and the cravings are a deep seated want not a physical need. This is just like alcohol addiction or a gambling addiction where the action becomes something you keep going back to again and again until it starts to take over your life. This is the end result though, the important thing is to understand the root cause and the triggers associated with your drug abuse. By understanding the root cause, why you started to smoke and why you continued you get beyond the simple “I like to get high” excuse, you also need to know what triggers your cravings, there are often events in your life that make you want to go have a smoke, isolating these incidents and knowing what causes them allow you a depth of knowledge you need to combat your addiction.
Have A Plan
Once you develop a good knowledge of your addiction you need to have a plan. You need to know what you need to do when a trigger event happens and how you can stop yourself giving in to the cravings, there may be many ways to do this but you must make this plan and stick to it whenever you are triggered. Only once you can avoid giving into cravings can you focus on overcoming your addiction fully.
Act On Your Knowledge
Only by acting on this knowledge and having a plan for countering triggers can you work to solve the root cause of your addiction, the seed of all your cravings and need for the drug will always be there luring you back unless you find some solution or peace with yourself that can allow you to truly be free.
While these tips are only a simple overview on how to overcome weed addiction they can still provide a structure for fighting back against the controlling forces of addiction that can dominate your life and lead it to ruin.
Source by Michael Porteous