Most Helpful Herbal Heartburn Remedies!

Would you like to really enjoy eating your favorite foods without

feeling a burning sensation in the centre of your chest?

Wondering How?

There are lots of home remedies to consider when dealing with heartburn

and upset stomach. Herbal remedies are very useful in easing many

chronic chest and stomach ailments including Heartburn. Many people

don’t know this. This article provides you effective herbal remedies

to cure heartburn.

What Is Heartburn?

Pain that occurs behind the breastbone and rises up into the chest,

regularly after meals, is known as heartburn.

Some of the most Commonly Used Herbal Remedies For Heartburn Include ginger, fennel tea, chamomile tea, cumin and anti-heartburn fruits.

  1. Ginger:
    Many people have been using ginger very conventionally to deal with
    heartburn as it greatly helps in proper digestion process. They also
    consider it one of the oldest home remedies for heartburn. So either
    you can add ginger to your food as you cook it or you can eat it raw.
    Take 500mg of ginger to stop heartburn in its tracks. You can also have
    ginger teas and tablets for heartburn.
  2. Fennel Tea:
    Fennel tea is another noted home remedy for heartburn. To prepare this,
    boil about 3 grams (1/2 tea spoon) of fennel seeds in 250ml of water
    for about 5 minutes (keep the pot covered). Cool the mixture and then
    sip as needed. You can have three cups of tea daily in this way. To add
    taste to the healing properties of fennel tea, simply add some drops of
    peppermint oil.
  3. Chamomile:
    Home made Chamomile Tea is one of the safest herbal heartburn remedies.
    It is caffeine-free, rich in calcium and above all a time honored
    remedy that wonderfully soothes gastrointestinal disorders and
    heartburn. To make your chamomile tea, damp the dried or fresh herbs or
    infuse herbal tea bags in the boiling water in a teapot for three
    minutes. Mix and serve immediately in teacups. If you like, add sugar
    to taste.
  4. Cumin:
    Instead of drinking plain water with meals, take a little cumin which
    helps to stop the generation of gas in the stomach. Research has shown
    that cumin may stimulate proper digestion and nutrient assimilation.
    This ordinary looking seed is extraordinary when it comes to health
    benefits.

  5. Anti-Heartburn Fruits:
    Several delicious fruits attempt to
    hold back occasional heartburn. Fruits such as bananas, papayas and
    rhubarb have always had an impressive effect on heartburn. You eat
    papaya fresh. As for rhubarb, you can eat the stalks and leaves raw.
    They help in calming the stomach and neutralizing the acid that causes
    heartburn.

In addition to these, there are several other traditionally recognized

herbal remedies like gentian root and vinegar which also serve as

effective cures for heartburn.

So any of these five herbal remedies for heartburn individually or in

combination should more than help you cure your heartburn naturally and

without drugs.


Source by Kevin Peterson

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