How Does Rhodiola Rosea Help Us Fight Stress and Anxiety?

Rhodiola Rosea, also known as the Golden Root, is a native plant of arctic Siberia. This particular plant is a well known natural remedy against stress and anxiety. For centuries it has been used in numerous European and Asian countries to treat many illnesses. Some of the treated illnesses include fatigue, depression, anemia, impotence, gastrointestinal ailments, infections, and nervous system disorders. So how does this particular plant aid in providing relief against stress and anxiety?

Since in today’s hectic society more and more people suffer from stress and anxiety, an all natural remedy would be very beneficial. Imagine an anxiety fighting natural supplement which does not have any negative side effects on the body. Rhodiola Rosea has the ability to stabilize the body without disrupting any bodily functions. It is its ability to normalize hormones which makes the golden root effective in treating depression and stress. So how exactly does it work?

The Golden Root stimulates neurotransmitters and enhances their effects on the brain. What this means is that this particular plant enhances the brain’s ability to process serotonin (a neurotransmitter that helps the body adapt to stress). When your body adapts better to stress, you develop more tolerance against stress. This means that the physical effects that stress may have had on your body before you started taking this supplement have been reduced. Rhodiola Rosea is also known to improve your mood, your energy level, and your mental clarity. When you are serious about incorporating this particular product into your daily routine be sure that you find a trustworthy provider. Be sure that the product is free of chemical additives, pesticides, yeast, and artificial dyes. These ingredients are usually a red flag when it comes down to natural remedies. So if you suffer from stress or anxiety, talk to your doctor about possibly incorporating this natural remedy into your daily routine.


Source by Lauren S Johnson

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